Tbll039 How The Discipline And Focus Learned Through Fitness With Catherine Tanaka
Catherine Tanaka is a fitness, nutrition and accountability coach, and the host and producer of The Body Project Podcast.
Her passion for fitness and helping come from a deep desire to serve others and sharing how fitness was a means to heal her own life challenges.
Catherine has been a trainer since 1999 and uses fitness as a platform to teach self-care, and how fitness is the access point to optimizing all aspects of your life.
Catherine Tanaka is a fitness, nutrition and accountability coach, and the host and producer of The Body Project Podcast.
Her passion for fitness and helping come from a deep desire to serve others and sharing how fitness was a means to heal her own life challenges.
Catherine has been a trainer since 1999 and uses fitness as a platform to teach self-care, and how fitness is the access point to optimizing all aspects of your life.
